{"id":8996,"date":"2007-12-05T12:18:33","date_gmt":"2007-12-05T17:18:33","guid":{"rendered":"http:\/\/127.0.0.1:8081\/?p=8996"},"modified":"2007-12-05T12:18:33","modified_gmt":"2007-12-05T17:18:33","slug":"%ec%83%9d%ed%81%ac%eb%a6%bc%ec%bc%80%ec%86%a1%ec%8a%b9%ec%9d%80","status":"publish","type":"post","link":"https:\/\/old.choonsiklee.com\/?p=8996","title":{"rendered":"\uc0dd\ud06c\ub9bc\ucf00잌(\uc1a1\uc2b9\uc740)"},"content":{"rendered":"

(\uc2dc\ud2b8\uc7ac\ub8cc) 8~ 9\uc778\uce58 \uae30\uc900
\n\uacc4\ub780 \ub178\ub978\uc790 4\uac1c + \uc124\ud0d5 33g
\n\uacc4\ub780 \ud770\uc790  4\uac1c + \uc124\ud0d5 66g
\n\ubb3c 22g
\n\uc6b0\uc720 22g
\n\uc2dd\uc6a9\uc720 46g
\n\ubc00\uac00\ub8e8 74g  \uc804\ubd84  23g (\ud639\uc740 \ubc15\ub825\ubd84)\/ \ucd1d \ubc00\uac00\ub8e8 97g
\n\ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 5g
\n\ubc14\ub2d0\ub77c \uc5d0\uc13c\uc2a4 \uc57d\uac04<\/p>\n

  
\n1. \uacc4\ub780\ub178\ub978\uc790\uc5d0 \uc124\ud0d5\ub123\uace0 \uac70\ud488\ub0b4\uc2e0 \ud6c4\uc5d0. \ubb3c\uacfc \uc6b0\uc720 \uc2dd\uc6a9\uc720 \ubc14\ub2d0\ub77c\uc5d0\uc13c\uc2a4 \uc21c\uc11c\ub85c  \ubbf9\uc2a4\ud55c\ub2e4
\n2. \uccb4\uc5d0 2\ubc88 \ub0b4\ub9b0 \ubc00\uac00\ub8e8\uc640 \ubca0\uc774\ud0b9 \ud30c\uc6b0\ub354\ub97c  \uc11e\uc5b4\uc11c \uac00\ub8e8\uac00 \ubcf4\uc774\uc9c0 \uc54a\ub3c4\ub85d \uc798 \uc11e\uc5b4\uc900\ub2e4.
\n3. \ud770\uc790\ub97c \ubcfc\uc5d0\ub2f4\uace0  \ub0c9\uc7a5\uace0\uc5d0 \uc7a0\uc2dc\ub450\uc5b4 \ucc28\uac11\uac8c \ub9cc\ub4e0\ub2e4\uc74c  \uac00\uc7a5 \uc13c \ud30c\uc6cc\ub85c \uac70\ud488\uc744 \uc62c\ub824 \uba38\ub7ad\uc744
\n    \ub9cc\ub4e0\ub2e4. \uadf8\ub987\uc744 \uac70\uafb8\ub85c \ud574\uc11c \uac70\ud488\uc774 \ub545\uc73c\ub85c \ub5a8\uc5b4\uc9c0\uc9c0\uc54a\uc744 \ub9cc\ud07c\u2026
\n4. \uac70\uae30\uc5d0  \ubd84\ub7c9\uc758 \uc124\ud0d5\uc744 \ub123\uace0 \uc11e\uc5b4\uc900\ub2e4.
\n5. \ubc00\uac00\ub8e8 \ubc18\uc8fd\uc5d0 \ud770\uc790 \uac70\ud488\uc744 1\/3\ub35c\uc5b4\uc11c \uc798 \uc11e\uc5b4\uc900\ub2e4.
\n6. \ub098\uba38\uc9c0 1\/3\uc744 \uc11e\uc5b4\uc8fc\ub294\ub370 \ub9c8\uad6c\uc11e\uc9c0\ub9d0\uace0 \uac70\ud488\uc774\uc8fd\uc9c0\uc54a\ub3c4\ub85d..\uc0b4\uc0b4 .\uc8fc\uac71\uc73c\ub85c \uc544\ub798\uc5d0\uc11c
\n    \ud37c\uc62c\ub9ac\ub4ef\uc774 \uc800\uc5b4\uc900\ub2e4. \uc544\ub2d8 \uc190\uc73c\ub85c \uc0b4\uc0b4 \uc11e\uc5b4\uc8fc\ub4e0\uac00.
\n7. \ub098\uba38\uc9c0 1\/3\uc758 \uba38\ub7ad\uc744 \uc870\uc2ec\uc2a4\ub808 \uc11e\uace0\ub098\uc11c  \uae30\ub984\uc885\uc774\ub97c \uae54\uc740 \ucf00잌 \ud32c\uc5d0 \ub123\uc5b4\uc900\ub2e4.
\n8. \uc813\uac00\ub77d\uc744 \uc774\uc6a9\ud574 \ud55c\ubc88 \ud718\uc800\uc5b4\uc900\ub2e4\uc74c  \ud2c0\uc744 \ub545\uc5d0 \ud0c1\ud0c1 \ub450\uc5b4\ubc88 \ub0b4\ub9ac\uccd0\uc11c  \uae30\ud3ec\ub97c \ubc34\ub2e4.
\n9. 325F\uc5d0\uc11c \ubc11\uc5d0 \ucfe0\ud0a4\ud32c\uc744 \ud55c\uc7a5 \ub354 \uae54\uc544\uc8fc\uace0 \uc717\uce78\uc5d0\uc11c 40-45\ubd84\uac04 \uad6c\uc6cc\uc8fc\uc138\uc694..
\n    \uc544\ub2c8\uba74 \uc911\uac04\ub2e8\uc5d0\uc11c. \uac01\uac00\uc815\uc758 \ud654\ub825\uc774 \ub2e4\ub974\ub2c8 \ud654\ub825\uc744 \uccb4\ud06c\ud558\uc154\uc694. <\/p>\n

•   \uc606\uba74\uc758 \uae30\ub984\uc885\uc774\ub294 \ucf00\uc775\ud32c\ubcf4\ub2e4 \ub192\uac8c \ud574\uc8fc\uc154\uc57c \uad6c\uc6b8\ub54c \uace0\ub974\uac8c \ubd80\ud480\uac8c\ub418\uace0 \uad7d\uace0\ub098\uc11c\ub3c4  
\n    \uac00\uc6b4\ub370\uac00 \uac00\ub77c\uc549\uc9c0 \uc54a\ub294\ub2e4..
\n10. \ub2e4\uad6c\uc6cc\uc9c4 \ucf00잌\uc744 \uaebc\ub0b4\uc5b4 \uc2dd\ud798\ub9dd\uc5d0 \uac70\uafb8\ub85c \ub193\uc544 \uc2dd\ud600\uc900\ub2e4.
\n     \ucf00잌\uc704\uc5d0 \uc641\uc2a4\ud398\uc774\ud37c\ub098 \uc544\ub2d8 \ud398\uc774\ud37c \ud0c0\uc62c\uc744 \ub36e\uc5b4\ub450\uc5b4\uc57c \ucf00잌\uc774 \ub9c8\ub974\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

(\uc0dd\ud06c\ub9bc\uc7ac\ub8cc)
\n\ud5e4\ube44\uc704\ud551\ud06c\ub9bc 350g
\n\uc124\ud0d5          35g
\n\uc624\ub80c\uc9c0\ud5a5 \uc220  1\uc2a4\ud47c
\n\ubc14\ub2d0\ub77c \uc5d0\uc13c\uc2a4 \uc870\uae08 <\/p>\n

\ud5e4\ube44\uc704\ud551\ud06c\ub9bc\uacfc  \uc124\ud0d5, \uc624\ub80c\uc9c0\ud5a5 \uc220, \ubc14\ub2d0\ub77c\uc5d0\uc13c\uc2a4 \ub4f1\uc744 \uc11e\uc5b4\uc11c \uac70\ud488\uc744 \ub0b8\ub2e4.
\n\uc790\ub978 \ucf00\uc775\uc2dc\ud2b8\uc717\uba74\uc5d0\ub294 \uc2dc\ub7fd(\ubb3c 60g+\uc124\ud0d5 30g + \uc624\ub80c\uc9c0\ud5a5\uc2201Tbs.. \ub610\ub294 \ubcf5\uc22d\uc544 \ud1b5\uc870\ub9bc \uc2dc\ub7fd.\uc0b4\uad6c\uca08 \ud76c\uc11d\ud574 \ub053\uc778\uac83)\uc744 \uac01\uac01 \ubc14\ub978 \ud6c4 \uc0dd\ud06c\ub9bc\uc744 \ubc14\ub974\uba74 \ucd09\ucd09\ud55c \ucf00\uc775\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

(\uc2dc\ud2b8\uc7ac\ub8cc) 8~ 9\uc778\uce58 \uae30\uc900 \uacc4\ub780 \ub178\ub978\uc790 4\uac1c + \uc124\ud0d5 33g \uacc4\ub780 \ud770\uc790  4\uac1c + \uc124\ud0d5 66g \ubb3c 22g \uc6b0\uc720 22g \uc2dd\uc6a9\uc720 46g \ubc00\uac00\ub8e8 74g  \uc804\ubd84  23g (\ud639\uc740 \ubc15\ub825\ubd84)\/ \ucd1d \ubc00\uac00\ub8e8 97g \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 5g \ubc14\ub2d0\ub77c \uc5d0\uc13c\uc2a4 \uc57d\uac04    1. \uacc4\ub780\ub178\ub978\uc790\uc5d0 \uc124\ud0d5\ub123\uace0 \uac70\ud488\ub0b4\uc2e0 \ud6c4\uc5d0. \ubb3c\uacfc \uc6b0\uc720 \uc2dd\uc6a9\uc720 \ubc14\ub2d0\ub77c\uc5d0\uc13c\uc2a4 \uc21c\uc11c\ub85c  \ubbf9\uc2a4\ud55c\ub2e4 2. \uccb4\uc5d0 2\ubc88 \ub0b4\ub9b0 \ubc00\uac00\ub8e8\uc640 \ubca0\uc774\ud0b9 \ud30c\uc6b0\ub354\ub97c  \uc11e\uc5b4\uc11c \uac00\ub8e8\uac00 \ubcf4\uc774\uc9c0 \uc54a\ub3c4\ub85d \uc798 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,2,41],"tags":[],"class_list":["post-8996","post","type-post","status-publish","format-standard","hentry","category-old-essay_sylvia","category-old-website","category-old-essay_sylvia-recipe"],"_links":{"self":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts\/8996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8996"}],"version-history":[{"count":0,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts\/8996\/revisions"}],"wp:attachment":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}