{"id":8987,"date":"2007-08-15T12:11:46","date_gmt":"2007-08-15T17:11:46","guid":{"rendered":"http:\/\/127.0.0.1:8081\/?p=8987"},"modified":"2026-05-14T22:01:11","modified_gmt":"2026-05-15T02:01:11","slug":"%ea%b3%a0%ea%b8%b0%eb%93%a4%ec%9d%98-%eb%b6%80%ec%9c%84%eb%b3%84-%eb%aa%85%ec%b9%ad%ea%b3%bc-%ec%9a%a9%eb%8f%84%ec%b6%9c%ec%b2%98-%ec%9d%b4%ec%9d%80%ec%a7%80-%ec%b9%bc%eb%9f%bc","status":"publish","type":"post","link":"https:\/\/old.choonsiklee.com\/?p=8987","title":{"rendered":"\uace0\uae30\ub4e4\uc758 \ubd80\uc704\ubcc4 \uba85\uce6d\uacfc \uc6a9\ub3c4(\ucd9c\ucc98 : \uc774\uc740\uc9c0 \uce7c\ub7fc)"},"content":{"rendered":"<p>**\uc1e0\uace0\uae30**<\/p>\n<p>chuck (\uc7a5\uc815\uc721 &#8211; \ubaa9\uacfc \uc5b4\uae68\uc0b4)<br \/>\n\uc870\ub9bc, \uc2a4\ud29c, \uad6c\uc774, \ubd88\uace0\uae30, \uad6d\uac70\ub9ac<br \/>\n\ud65c\uc6a9\ub3c4\uac00 \uc544\uc8fc \ub192\uc740 \ubd80\uc704\uc774\uace0 \ub9db\ub3c4 \uc9c4\ud558\uace0 \uac00\uaca9\ub3c4 \uc800\ub834\ud55c \ud3b8\uc774\ub77c \ud55c\ubc88 \uc0ac\ub450\uba74 \uc5ec\uae30\uc800\uae30 \ub2e4\uc591\ud558\uac8c \uc4f0\uc77c \uc218 \uc788\uc5b4\uc11c \uc88b\uc544\uc694. \uae30\ub984\uc774 \ub369\uc5b4\ub9ac\ub85c \ubd99\uc5b4\uc788\uae30\ub3c4 \ud558\uc9c0\ub9cc \ub369\uc5b4\ub9ac \uae30\ub984\uc740 \uc190\uc9c8\ud558\uba74\uc11c \ub5bc\uc5b4\ub0b4\uc2dc\uba74 \ub418\ub2c8\uae4c \ud070 \uc0c1\uad00\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.<br \/>\n\uc804 \uc774\uac78\ub85c \uad6d, \ucc0c\uac1c, \ubd88\uace0\uae30, \ucc39 \uc2a4\ud14c\uc774\ud06c \ub4f1\ub4f1 \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>tender loin (\uc548\uc2ec)<br \/>\n\uc2a4\ud14c\uc774\ud06c, \uad6c\uc774\uc6a9.<br \/>\nfilet mignon \uc740 \uc548\uc2ec\ubd80\uc704\uc5d0 \uc788\ub294 \ucd5c\uc0c1\uae09 \uc2a4\ud14c\uc774\ud06c\uc6a9 \uace0\uae30\uc785\ub2c8\ub2e4.<br \/>\n\ud2b9\ubcc4\ud55c \ub0a0 \ubd84\uc704\uae30 \uc788\uac8c \uce7c\uc9c8\ud560 \uc218 \uc788\ub294 \uace0\uae30\uc5d0\uc694.<\/p>\n<p>sirloin (\ub4f1\uc2ec)<br \/>\n\ub108\ube44\uc544\ub2c8, \uc804\uace8, \uad6c\uc774\uc6a9<br \/>\nT-bone steak, porterhouse steak, strip steak\ub294 \ub4f1\uc2ec\ubd80\uc704\uc5d0 \uc788\ub294 \uc2a4\ud14c\uc774\ud06c\uc6a9 \uace0\uae30\uc785\ub2c8\ub2e4. \uc548\uc2ec\uc774 \ucd5c\uc0c1\uae09\uc774\ub77c\uba74 \ub4f1\uc2ec\uc740 \uc0c1\uae09\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc5b4\uc694. \uc694\uac70 paper thin slice \ud574\ub2ec\ub77c\uace0 \ud558\uc2dc\uba74 \uc0e4\ubd80\uc0e4\ubd80\uc6a9 \uace0\uae30\ub85c\ub3c4 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \ubd88\uace0\uae30\ub85c\ub3c4 \uc88b\uc9c0\uc694.<br \/>\ntop sirloin, striploin \ubaa8\ub450 \uc774 \ubd80\uc704\uc5d0\uc11c \ub098\uc628\ub2e4\uace0 \uc0dd\uac01\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p>top round (\uc6b0\ub454\uc0b4)<br \/>\n\uac00\ub298\uac8c \ucc44\uc370\uc5b4\uc11c \ubcf6\ub294 \uc6a9, \uc0b0\uc801. \ubd88\uace0\uae30<br \/>\n\uc5c9\ub369\uc774 \ucabd \uc0b4\uc778\ub370 \uae30\ub984\uae30\uac00 \uc801\uace0 \uacb0\uc774 \uae38\uac8c \ub098\uc788\uc5b4\uc11c \uacb0 \ubc18\ub300 \ubc29\ud5a5\uc73c\ub85c \uc587\uac8c \uc370\uba74 \uae30\ub984\uae30 \uc5c6\ub294 \uac70 \uc88b\uc544\ud558\uc2dc\ub294 \ubd84\ub4e4\uaed8\ub294 \ubd88\uace0\uae30 \uac10\uc73c\ub85c\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n<p>eye of round (\ud64d\ub450\uae68\uc0b4)<br \/>\n\uc7a5\uc870\ub9bc, \uc721\ud3ec, \uac00\ub298\uac8c \ucc44\uc370\uc5b4\uc11c \ubcf6\ub294 \uc6a9<br \/>\n\uc5ed\uc2dc \uc5c9\ub369\uc774\ucabd \uc0b4\uc778\ub370 \uc7a5\uc870\ub9bc\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc5ec\uc694. \uc591\uc9c0\uba38\ub9ac\ub098 \uc0ac\ud0dc\ubcf4\ub2e4 \uc800\ub834\ud55c \uac00\uaca9\uc73c\ub85c \uc7a5\uc870\ub9bc \ub9cc\ub4dc\uc2e4 \ub54c \uc88b\uc2b5\ub2c8\ub2e4. \ubb3c\uc5d0 \ub369\uc5b4\ub9ac\ucc44\ub85c \uc0b6\uc544\uc11c \uacb0 \ubc18\ub300 \ubc29\ud5a5\uc73c\ub85c \uc587\uac8c \uc370\uc5b4\uc11c \ud3b8\uc721\uc6a9\uc73c\ub85c\ub3c4 \ub9ce\uc774 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>bottom round (\uc124\uae43)<br \/>\n\ub85c\uc2a4\ud2b8, \ubd88\uace0\uae30, \uac00\ub298\uac8c \ucc44\uc370\uc5b4\uc11c \ubcf6\ub294 \uc6a9<br \/>\n\uc5ed\uc2dc \uc704\uc758 \uc5c9\ub369\uc774 \ucabd \uc0b4\uc774\uace0 \uc6a9\ub3c4\ub3c4 \ube44\uc2b7\ud569\ub2c8\ub2e4.<\/p>\n<p>rump (\uc5c9\ub369\uc774\uc0b4)<br \/>\n\uc5ed\uc2dc \uc704\uc758 round \ub4e4\uacfc \uc6a9\ub3c4 \uac19\uad6c\uc694.<\/p>\n<p>brisket (\uc591\uc9c0\uba38\ub9ac)<br \/>\n\uad6d\uac70\ub9ac, \uc7a5\uc870\ub9bc<br \/>\n\uacb0\uc774 \ucad9\ucad9 \ub098\uc788\uace0 \ud479 \ub053\uc5ec\uc11c \uc721\uac1c\uc7a5\uc774\ub098 \uac01\uc885 \uad6d\uc774\ub098 \uc804\uace8\uc758 \uae30\ubcf8 \uad6d\ubb3c\uc744 \ub0b4\ub294 \uc6a9\uc73c\ub85c \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>flank (\uc5c5\uc9c4\uc721)<br \/>\n\uc2a4\ud29c, \uad6d\uac70\ub9ac, \uc7a5\uc870\ub9bc<br \/>\n\uc559\uc9c0\uba38\ub9ac \ucc98\ub7fc \uc624\ub79c \uc2dc\uac04 \ub053\uc5ec\uc11c \uad6d\ubb3c\uc744 \ub0b4\ub294 \uc694\ub9ac\uc5d0 \uc544\uc8fc \uc88b\uc544\uc694. \uc7a5\uc870\ub9bc \uc6a9\uc73c\ub85c\ub3c4 \ud6cc\ub96d\ud569\ub2c8\ub2e4.<\/p>\n<p>shank (\uc0ac\ud0dc)<br \/>\n\ud0d5, \uc2a4\ud29c, \ucc1c, \uc7a5\uc870\ub9bc, \ud3b8\uc721, \uad6d\uac70\ub9ac<br \/>\n\uc591\uc9c0\uc5d0 \ube44\ud574 \uae30\ub984\uae30\uac00 \ub354 \uc5c6\uace0, \uc591\uc9c0\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc624\ub798 \ub053\uc5ec \uac01\uc885 \uad6d\ubb3c \uc74c\uc2dd\uc5d0 \uae30\ubcf8\uc774 \ub418\ub294 \uc7ac\ub8cc\uc5d0\uc694.<\/p>\n<p>skirt steak (\uce58\ub9db\uc0b4)<br \/>\n\uc2a4\ud14c\uc774\ud06c, \uad6c\uc774<br \/>\n\uae30\ub984\uc774 \uc870\uc9c1 \uc0ac\uc774\uc0ac\uc774 \ucd18\ucd18\ud558\uac8c \ubc15\ud600\uc788\uc5b4\uc11c \uad6c\uc774\uc6a9\uc73c\ub85c \uc88b\uc544\uc694. \uc591\ub150\ud574\uc11c \uad6c\uc6cc\ub3c4 \uc544\uc8fc \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>rib (\uac08\ube44)<br \/>\n\ucc1c, \ud0d5, \uad6c\uc774<br \/>\n\ubf08\uac00 \uc788\ub294 \ub140\uc11d\ub4e4\uc740 \ucc1c\uc774\ub098 \ud0d5\uc6a9\uc73c\ub85c \uc88b\uace0, \ubf08\uac00 \uc5c6\ub294 \ub140\uc11d\ub4e4\uc740 \uc591\ub150\ud574\uc11c \uad7d\uac70\ub098 \uadf8\ub0e5 \uc0dd\uace0\uae30 \uad6c\uc774\ub97c \ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>rib eye (\ucc44\ub05d\uc0b4)<br \/>\n\uc2a4\ud14c\uc774\ud06c, \ub85c\uc2a4\uad6c\uc774, \uc8fc\ubb3c\ub7ed, \uc0e4\ube0c\uc0e4\ube0c, \ubd88\uace0\uae30<br \/>\n\uc721\uc9c8\uc774 \uc544\uc8fc \uc5f0\ud574\uc11c \uc2a4\ud14c\uc774\ud06c \uc6a9\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc785\ub2c8\ub2e4. \uae30\ub984\uae30\ub3c4 \ub9ce\uc740 \ud3b8\uc774\ub77c \ubd80\ub4e4\ubd80\ub4e4\ud55c \uc9c8\uac10\uc744 \uc88b\uc544\ud558\uc2dc\ub294 \ubd84\ub4e4\uc740 \uc0e4\ube0c\uc0e4\ubd80\uc6a9\uc774\ub098 \ubd88\uace0\uae30\uac10\uc73c\ub85c \uc4f0\uc2dc\uae30\uc5d0\ub3c4 \uc544\uc8fc \uc88b\uc544\uc694. \ub2e8 \uac00\uaca9\uc774 \uc880 \uc384\ub2e4\ub294 \uac8c \ud760\uc774\ub77c\uba74 \ud760\uc774\uc8e0&#8230;<\/p>\n<p>tail (\uaf2c\ub9ac)<br \/>\n\ud0d5, \ucc1c<br \/>\n\ud5a5\uc2e0 \uc7ac\ub8cc\ub4e4\uc744 \ub123\uace0 \ud479\ud479 \uc624\ub798 \ub053\uc5ec \ud0d5\uc73c\ub85c \ub4dc\uc2dc\uac70\ub098 \uc591\ub150\uac08\ube44\ucc98\ub7fc \ucc1c\uc744 \ud574\uc11c \ub4dc\uc154\ub3c4 \uc88b\uc740 \ubd80\uc704\uc785\ub2c8\ub2e4.<\/p>\n<p>knee bone (\ub3c4\uac00\ub2c8)<br \/>\n\ud0d5, \uc218\uc721<br \/>\n\uc0ac\uace8, \uc591\uc9c0\ub4f1\uacfc \uac19\uc774 \ub123\uc5b4 \ud479\ud479 \ub053\uc5ec \uacf0\ud0d5\uc73c\ub85c \ub4dc\uc2dc\uba74 \uc88b\uc740 \ubd80\uc704\uc785\ub2c8\ub2e4. \ud5a5\uc2e0\uc7ac\ub8cc\uc640 \ub3c4\uac00\ub2c8\ub9cc \ud479\ud479 \ub053\uc5ec\uc11c \uc218\uc721\uc73c\ub85c \uc591\ub150\uc7a5\uacfc \ud568\uaed8 \ub4dc\uc154\ub3c4 \uc88b\uad6c\uc694.<\/p>\n<p>marrow bone (\uc0ac\uace8)<br \/>\n\ud0d5, \uad6d<br \/>\n\ub2e4\ub978 \uace0\uae30 \ubd80\uc704\uc640 \ud568\uaed8 \ub053\uc5ec\uc11c \uacf0\ud0d5\uc744 \ub0bc\ub54c \uc0ac\uc6a9\ud558\uac70\ub098 \uc0ac\uace8\ub9cc \uc624\ub79c\uc2dc\uac04 \ub053\uc5ec\uc11c \ubf40\uc580 \uad6d\ubb3c\uc744 \ub0b4\uc5b4 \ub2e4\ub978 \uad6d\ubb3c \uc74c\uc2dd\uc5d0 \ubca0\uc774\uc2a4\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>**\ub3fc\uc9c0\uace0\uae30**<\/p>\n<p>boston butt, shoulder butt \ud639\uc740 shoulder (\ubaa9\uc0b4)<br \/>\n\ucc0c\uac1c, \uc218\uc721, \ubd88\uace0\uae30, \uad6c\uc774<br \/>\n\uae30\ub984\uc774 \ub9ce\uc740 \ud3b8\uc774\uace0 \uc721\uc9c8 \uc790\uccb4\ub3c4 \ubd80\ub4dc\ub7ec\uc6cc \ub2e4\uc6a9\ub3c4\ub85c \uc4f0\uc774\ub294 \ubd80\uc704\uc785\ub2c8\ub2e4.<br \/>\n\uc774 \ubd80\uc704\ub97c \uc587\uac8c \uc370\uc5b4 \ub3fc\uc9c0\uace0\uae30 \ubd88\uace0\uae30\ub97c \ud574\ub3c4 \uc88b\uace0, \ud5a5\uc2e0\uc7ac\ub8cc\uc640 \ud568\uaed8 \uc0b6\uc544 \uc218\uc721\uc73c\ub85c \uc4f0\uc154\ub3c4 \uc88b\uc544\uc694. \ub3c4\ud1b0\ud558\uac8c \uc370\uc5b4 \uad6c\uc6cc\ub3c4 \ub9db\uc788\uace0, \ube44\uc9c0\ucc0c\uac1c\ub098 \uae40\uce58\ucc0c\uac1c \uac19\uc740 \uc74c\uc2dd\uc5d0 \ubaa9\uc0b4 \ub450\ud23c\ud558\uac8c \uc370\uc5b4 \ub123\uace0 \ub053\uc774\uc154\ub3c4 \uc5c4\uccad \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>rib (\uac08\ube44)<br \/>\n\ud0d5, \ucc1c, \uad6c\uc774<br \/>\n\ubc14\ubca0\ud050 \uad6c\uc774\uc6a9\uc73c\ub85c \uc88b\uace0, \ud55c\uad6d\uc2dd\uc73c\ub85c \uc591\ub150\ud574\uc11c \ucc1c\uc744 \ud574\ub4dc\uc154\ub3c4 \uc88b\uc740 \ubd80\uc704\uc785\ub2c8\ub2e4.<br \/>\n\uac10\uc790\ud0d5\uc774\ub098 \uae40\uce58\ucc1c\uc5d0 \ud65c\uc6a9\ud558\uc154\ub3c4 \uc88b\uad6c\uc694.<\/p>\n<p>belly (\uc0bc\uacb9\uc0b4)<br \/>\n\ubd88\uace0\uae30, \uad6c\uc774, \uc218\uc721<br \/>\n\ub9d0\uc774 \ud544\uc694\uc5c6\uc8e0. \uadf8\ub0e5 \uad6c\uc6b0\ub098 \uc591\ub150\ud574\uc11c \uad6c\uc6b0\ub098 \ub2e4 \ub9db\uc788\uace0, \ub369\uc5b4\ub9ac \uc0bc\uacb9\uc0b4 \ud07c\uc9c1\ud558\uac8c \uc370\uc5b4\uc11c \uae40\uce58\ub791 \uac19\uc774 \uc9c0\uc9c0\uba74<br \/>\n\ubc25 2\uacf5\uae30 \uae30\ubcf8\uc785\ub2c8\ub2e4. \uc218\uc721\uc73c\ub85c\ub3c4 \ud6cc\ub96d\ud558\uad6c\uc694.<\/p>\n<p>loin (\ub4f1\uc2ec)<br \/>\n\ub3c8\uae4c\uc2a4, \ubcf6\uc74c, \uc2a4\ud14c\uc774\ud06c, \uc7a5\uc870\ub9bc<br \/>\n\uae30\ub984\uae30\uac00 \uc5c6\ub294 \ud3b8\uc774\uace0 \ub369\uc5b4\ub9ac\ub85c \uc0ac\uc2dc\uba74 \uc7a5\uc870\ub9bc\uc774\ub098 \ub85c\uc2a4\ud2b8 \uc6a9\uc73c\ub85c\ub3c4 \ud65c\uc6a9\ud558\uc2dc\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>tender loin (\uc548\uc2ec)<br \/>\n\ud0d5\uc218\uc721, \uad6c\uc774, \uc2a4\ud14c\uc774\ud06c, \ubcf6\uc74c, \uc7a5\uc870\ub9bc<br \/>\n\ub4f1\uc2ec\ubcf4\ub2e4 \uc880 \ub354 \ubd80\ub4dc\ub7ec\uc6b4 \ubd80\uc704\uc774\uace0 \uae30\ub984\uae30\uac00 \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n<p>neck bone (\ubaa9\ubf08)<br \/>\n\uac10\uc790\ud0d5, \ub3fc\uc9c0\uad6d\ubc25\ub4f1 \ud0d5\uc774\ub098 \ucc0c\uac1c\uc5d0 \uad6d\ubb3c\ub85c \uc4f0\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>**\ub2ed\uace0\uae30**<\/p>\n<p>\uae30\ub984\uae30\uac00 \uc5c6\ub294 \ud558\uc580 \uac00\uc2b4\uc0b4(breast)\uc740 \uad7d\uac70\ub098 \ud280\uae30\ub294 \uc6a9\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc774\uace0 \ud639\uc740 \uc0b6\uc544\uc11c \ub2ed\uc0b4\uc744 \uc774\uc6a9\ud55c \uc0d0\ub7ec\ub4dc\ub098 \uc0cc\ub4dc\uc704\uce58 \uc2a4\ud504\ub808\ub4dc \uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud558\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<br \/>\n\uac00\uc2b4\uc0b4\uc740 \ub9db\uc774 \ud37d\ud37d\ud558\uae30 \ub54c\ubb38\uc5d0 \ubcf6\uc74c\uc774\ub098 \ucc1c\ub4f1\uc758 \uc74c\uc2dd\uc5d0\ub294 \uc5b4\uc6b8\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud5c8\ubc85\uc9c0\uc0b4 (thigh)\uc774\ub098 \ub2e4\ub9ac\uc0b4(leg) \uac19\uc740 \ubd89\uc740 \ubd80\uc704\uc758 \uc0b4\uc740 \uaecd\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uc0ac\uc774\uc0ac\uc774 \ubc15\ud78c \uc9c0\ubc29\uc744 \uc81c\uac70\ud558\ub354\ub77c\ub3c4 \uc0b4 \uc790\uccb4\uc758 \uc721\uc9c8\uc774 \uc5f0\ud574\uc11c \ucc1c\uc774\ub098 \ubcf6\uc74c\uc74c\uc2dd\uc5d0 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \ud280\uae30\uac70\ub098 \uc591\ub150\ud574\uc11c \uad7d\ub294 \uc6a9\uc73c\ub85c\ub3c4 \ud5c8\ubc85\uc9c0\uc0b4\uc774\ub098 \ub2e4\ub9ac\uc0b4\uc740 \uc544\uc8fc \ud6cc\ub96d\ud558\uad6c\uc694.<\/p>\n<p>\ub2ed\uc73c\ub85c \uad6d\ubb3c\uc744 \ub0b4\uc2e4 \ub54c\ub294 \uaecd\uc9c8 \ubc97\uaca8\uc11c \ud558\uc2dc\ub294 \ubd84\ub4e4 \uacc4\uc2e0\ub370\uc694 \uaecd\uc9c8\uc5d0 \uc788\ub294 \uc9c0\ubc29\uc5d0 \ub9ce\uc740 \ub9db\uc774 \ub2f4\uaca8 \uc788\uc73c\ub2c8\uae4c\uc694 \uc77c\ub2e8 \uaecd\uc9c8 \ubc97\uae30\uc9c0 \ub9c8\uc2dc\uace0 \ubb3c\uc5d0 \ub053\uc774\uc138\uc694.<br \/>\n\ub2ed\uc774 \ub2e4 \uc775\uace0 \ub098\uc11c \uaecd\uc9c8\uacfc \uc5ec\ubd84\uc758 \ub369\uc5b4\ub9ac \uae30\ub984\uc744 \uc81c\uac70\ud558\uace0 \uad6d\ubb3c\uc5d0 \ub72c \uae30\ub984\uae30\ub97c \uac70\ub46c\ub0b4\uc2dc\ub294 \uac8c \ub354 \ub9db\uc788\uac8c \ub2ed\uad6d\ubb3c\uc744 \ub0bc \uc218 \uc788\ub294 \ube44\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<figure class=\"wp-block-image\"><img width=\"511\" height=\"301\" src=\"https:\/\/old.choonsiklee.com\/wp-content\/uploads\/2007\/08\/cow.bmp\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/old.choonsiklee.com\/wp-content\/uploads\/2007\/08\/cow.bmp 511w, https:\/\/old.choonsiklee.com\/wp-content\/uploads\/2007\/08\/cow-300x177.jpg 300w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>**\uc1e0\uace0\uae30** chuck (\uc7a5\uc815\uc721 &#8211; \ubaa9\uacfc \uc5b4\uae68\uc0b4) \uc870\ub9bc, \uc2a4\ud29c, \uad6c\uc774, \ubd88\uace0\uae30, \uad6d\uac70\ub9ac \ud65c\uc6a9\ub3c4\uac00 \uc544\uc8fc \ub192\uc740 \ubd80\uc704\uc774\uace0 \ub9db\ub3c4 \uc9c4\ud558\uace0 \uac00\uaca9\ub3c4 \uc800\ub834\ud55c \ud3b8\uc774\ub77c \ud55c\ubc88 \uc0ac\ub450\uba74 \uc5ec\uae30\uc800\uae30 \ub2e4\uc591\ud558\uac8c \uc4f0\uc77c \uc218 \uc788\uc5b4\uc11c \uc88b\uc544\uc694. \uae30\ub984\uc774 \ub369\uc5b4\ub9ac\ub85c \ubd99\uc5b4\uc788\uae30\ub3c4 \ud558\uc9c0\ub9cc \ub369\uc5b4\ub9ac \uae30\ub984\uc740 \uc190\uc9c8\ud558\uba74\uc11c \ub5bc\uc5b4\ub0b4\uc2dc\uba74 \ub418\ub2c8\uae4c \ud070 \uc0c1\uad00\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc804 \uc774\uac78\ub85c \uad6d, \ucc0c\uac1c, \ubd88\uace0\uae30, \ucc39 \uc2a4\ud14c\uc774\ud06c \ub4f1\ub4f1 \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud569\ub2c8\ub2e4. tender loin (\uc548\uc2ec) \uc2a4\ud14c\uc774\ud06c, \uad6c\uc774\uc6a9. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,2,41],"tags":[],"class_list":["post-8987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-old-essay_sylvia","category-old-website","category-old-essay_sylvia-recipe"],"_links":{"self":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts\/8987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8987"}],"version-history":[{"count":1,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts\/8987\/revisions"}],"predecessor-version":[{"id":8989,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/posts\/8987\/revisions\/8989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=\/wp\/v2\/media\/8988"}],"wp:attachment":[{"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.choonsiklee.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}